PEACE CEREAL vs EREWHON
Nutrition comparison per 100 g serving
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PEACE CEREAL wins in 6 out of 10 nutrient categories
PEACE CEREAL: 6
vs
EREWHON: 2
(2 ties)
Overview
| Nutrient | PEACE CEREAL | EREWHON | Winner |
|---|---|---|---|
| Calories | 327 cal | 367 cal | |
| Protein | 12.7 g | 6.7 g | |
| Carbs | 74.6 g | 83.3 g | |
| Fat | 7.3 g | 1.7 g | |
| Fiber | 7.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACE CEREAL | EREWHON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACE CEREAL | EREWHON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 400 MG | 533 MG |