PEACE CEREAL vs CONFETTI CAKE INSTANT OATMEAL
Nutrition comparison per 100 g serving
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CONFETTI CAKE INSTANT OATMEAL wins in 6 out of 12 nutrient categories
PEACE CEREAL: 3
vs
CONFETTI CAKE INSTANT OATMEAL: 6
(3 ties)
Overview
| Nutrient | PEACE CEREAL | CONFETTI CAKE INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 418 cal | 375 cal | |
| Protein | 7.3 g | 10 g | |
| Carbs | 83.6 g | 75 g | |
| Fat | 4.6 g | 5 g | |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACE CEREAL | CONFETTI CAKE INSTANT OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEACE CEREAL | CONFETTI CAKE INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 600 MG | 375 MG |