PEACE CEREAL vs VANILLA ALMOND ROLLED OATS
Nutrition comparison per 100 g serving
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PEACE CEREAL wins in 7 out of 11 nutrient categories
PEACE CEREAL: 7
vs
VANILLA ALMOND ROLLED OATS: 2
(2 ties)
Overview
| Nutrient | PEACE CEREAL | VANILLA ALMOND ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 436 cal | 444 cal | |
| Protein | 10.9 g | 7.9 g | |
| Carbs | 72.7 g | 73.0 g | |
| Fat | 10.9 g | 14.3 g | |
| Fiber | 7.3 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACE CEREAL | VANILLA ALMOND ROLLED OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACE CEREAL | VANILLA ALMOND ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 48 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 218 MG | 119 MG |