PEACE CEREAL vs MIGHTY FLAKES BEANS CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
MIGHTY FLAKES BEANS CEREAL wins in 5 out of 10 nutrient categories
PEACE CEREAL: 0
vs
MIGHTY FLAKES BEANS CEREAL: 5
(5 ties)
Overview
| Nutrient | PEACE CEREAL | MIGHTY FLAKES BEANS CEREAL | Winner |
|---|---|---|---|
| Calories | 436 cal | 327 cal | |
| Protein | 9.1 g | 9.1 g | Tie |
| Carbs | 74.6 g | 67.3 g | |
| Fat | 10.9 g | 1.8 g | |
| Fiber | 5.5 g | 5.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACE CEREAL | MIGHTY FLAKES BEANS CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.3 MG |
Minerals
| Mineral | PEACE CEREAL | MIGHTY FLAKES BEANS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 2.0 MG | 2.0 MG | Tie |
| Sodium, Na | 36 MG | 155 MG |