PEA SOUP MIX vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
PEA SOUP MIX wins in 6 out of 10 nutrient categories
PEA SOUP MIX: 6
vs
WHOLE FOODS MARKET: 3
(1 ties)
Overview
| Nutrient | PEA SOUP MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 42 cal | 41 cal | |
| Protein | 2.8 g | 0.8 g | |
| Carbs | 6.8 g | 4.9 g | |
| Fat | 0.4 g | 1.8 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEA SOUP MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 17.1 MG |
Minerals
| Mineral | PEA SOUP MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 336 MG | 196 MG |