PEA PUMPKIN BARS vs CINNAMON NUT SWIRL PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON NUT SWIRL PROTEIN BAR wins in 14 out of 19 nutrient categories
PEA PUMPKIN BARS: 3
vs
CINNAMON NUT SWIRL PROTEIN BAR: 14
(2 ties)
Overview
| Nutrient | PEA PUMPKIN BARS | CINNAMON NUT SWIRL PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 433 cal | 397 cal | |
| Protein | 25 g | 29.4 g | |
| Carbs | 41.7 g | 44.1 g | |
| Fat | 20 g | 13.2 g | |
| Fiber | 5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEA PUMPKIN BARS | CINNAMON NUT SWIRL PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Pantothenic acid | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 44.1 MG |
Minerals
| Mineral | PEA PUMPKIN BARS | CINNAMON NUT SWIRL PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 515 MG | |
| Iron, Fe | 3.3 MG | 4.0 MG | |
| Magnesium, Mg | 0 MG | 118 MG | |
| Phosphorus, P | 0 MG | 221 MG | |
| Potassium, K | 412 MG | 206 MG | |
| Sodium, Na | 133 MG | 324 MG |