PEA POPPERS vs FRUIT & NUT ASSORTED DRIED FRUITS & NUTS DELUXE TRAIL MIX
Nutrition comparison per 100 g serving
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PEA POPPERS wins in 6 out of 11 nutrient categories
PEA POPPERS: 6
vs
FRUIT & NUT ASSORTED DRIED FRUITS & NUTS DELUXE TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | PEA POPPERS | FRUIT & NUT ASSORTED DRIED FRUITS & NUTS DELUXE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 433 cal | 450 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 60 g | 52.5 g | |
| Fat | 13.3 g | 25 g | |
| Fiber | 13.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEA POPPERS | FRUIT & NUT ASSORTED DRIED FRUITS & NUTS DELUXE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEA POPPERS | FRUIT & NUT ASSORTED DRIED FRUITS & NUTS DELUXE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 75 MG | |
| Iron, Fe | 4.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 425 MG | |
| Sodium, Na | 867 MG | 150 MG |