PEA POPPERS vs CASHEW - ALMOND NUT & FRUIT CRISP
Nutrition comparison per 100 g serving
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PEA POPPERS wins in 7 out of 10 nutrient categories
PEA POPPERS: 7
vs
CASHEW - ALMOND NUT & FRUIT CRISP: 2
(1 ties)
Overview
| Nutrient | PEA POPPERS | CASHEW - ALMOND NUT & FRUIT CRISP | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 56.7 g | 53.6 g | |
| Fat | 15 g | 28.6 g | |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEA POPPERS | CASHEW - ALMOND NUT & FRUIT CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PEA POPPERS | CASHEW - ALMOND NUT & FRUIT CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 2.6 MG | |
| Sodium, Na | 1,467 MG | 482 MG |