PEA B & J POCKETS SOFT CRUSTLESS SANDWICHES vs STUFFED SANDWICHES
Nutrition comparison per 100 g serving
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STUFFED SANDWICHES wins in 5 out of 10 nutrient categories
PEA B & J POCKETS SOFT CRUSTLESS SANDWICHES: 3
vs
STUFFED SANDWICHES: 5
(2 ties)
Overview
| Nutrient | PEA B & J POCKETS SOFT CRUSTLESS SANDWICHES | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 353 cal | 252 cal | |
| Protein | 8.8 g | 8.7 g | |
| Carbs | 45.6 g | 31.5 g | |
| Fat | 14.7 g | 9.5 g | |
| Fiber | 4.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEA B & J POCKETS SOFT CRUSTLESS SANDWICHES | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEA B & J POCKETS SOFT CRUSTLESS SANDWICHES | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 157 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 382 MG | 346 MG |