PCC SEAFOOD vs SMOKED ATLANTIC NOVA SALMON
Nutrition comparison per 100 g serving
Ad 468x60
PCC SEAFOOD wins in 5 out of 10 nutrient categories
PCC SEAFOOD: 5
vs
SMOKED ATLANTIC NOVA SALMON: 2
(3 ties)
Overview
| Nutrient | PCC SEAFOOD | SMOKED ATLANTIC NOVA SALMON | Winner |
|---|---|---|---|
| Calories | 125 cal | 193 cal | |
| Protein | 26.8 g | 19.3 g | |
| Carbs | 1.8 g | 7.0 g | |
| Fat | 1.8 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PCC SEAFOOD | SMOKED ATLANTIC NOVA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | PCC SEAFOOD | SMOKED ATLANTIC NOVA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,089 MG | 1,140 MG |