PCC vs SHURFRESH

Nutrition comparison per 100 g serving

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PCC wins in 5 out of 12 nutrient categories

PCC: 5 vs SHURFRESH: 3 (4 ties)

Overview

Nutrient	PCC	SHURFRESH	Winner
Calories	286 cal	316 cal
Protein	14.3 g	15.8 g
Carbs	7.1 g	10.5 g
Fat	21.4 g	23.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PCC	SHURFRESH	Winner
Riboflavin	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PCC	SHURFRESH	Winner
Calcium, Ca	143 MG	1,316 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	143 MG	789 MG
Sodium, Na	1,714 MG	1,316 MG

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