PCC vs WISE

Nutrition comparison per 100 g serving

Ad 468x60

PCC wins in 6 out of 12 nutrient categories

PCC: 6 vs WISE: 2 (4 ties)

Overview

Nutrient	PCC	WISE	Winner
Calories	286 cal	132 cal
Protein	14.3 g	2.9 g
Carbs	7.1 g	8.8 g
Fat	21.4 g	8.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PCC	WISE	Winner
Riboflavin	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PCC	WISE	Winner
Calcium, Ca	143 MG	59 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	143 MG	0 MG
Sodium, Na	1,714 MG	824 MG

Ad 728x90