PCC vs POULTRY GRAVY
Nutrition comparison per 100 g serving
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PCC wins in 5 out of 10 nutrient categories
PCC: 5
vs
POULTRY GRAVY: 3
(2 ties)
Overview
| Nutrient | PCC | POULTRY GRAVY | Winner |
|---|---|---|---|
| Calories | 117 cal | 35 cal | |
| Protein | 19.2 g | 0 g | |
| Carbs | 1.1 g | 5.3 g | |
| Fat | 3.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PCC | POULTRY GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | PCC | POULTRY GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 596 MG | 544 MG |