PCC vs DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS
Nutrition comparison per 100 g serving
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PCC wins in 7 out of 11 nutrient categories
PCC: 7
vs
DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS: 3
(1 ties)
Overview
| Nutrient | PCC | DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS | Winner |
|---|---|---|---|
| Calories | 321 cal | 400 cal | |
| Protein | 39.3 g | 6.7 g | |
| Carbs | 25 g | 63.3 g | |
| Fat | 5.4 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PCC | DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS | Winner |
|---|---|---|---|
| Vitamin B-12 | 4.3 UG | 0 UG |
Minerals
| Mineral | PCC | DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 5.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 1,357 MG | 100 MG |