PB&JS STRAWBERRY SOFT BAKED PEANUT BUTTER OAT CRUST WITH STRAWBERRY FILLING BARS vs NUTS & SPICES BARS
Nutrition comparison per 100 g serving
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NUTS & SPICES BARS wins in 10 out of 16 nutrient categories
PB&JS STRAWBERRY SOFT BAKED PEANUT BUTTER OAT CRUST WITH STRAWBERRY FILLING BARS: 3
vs
NUTS & SPICES BARS: 10
(3 ties)
Overview
| Nutrient | PB&JS STRAWBERRY SOFT BAKED PEANUT BUTTER OAT CRUST WITH STRAWBERRY FILLING BARS | NUTS & SPICES BARS | Winner |
|---|---|---|---|
| Calories | 383 cal | 500 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 65 g | 42.5 g | |
| Fat | 13.3 g | 37.5 g | |
| Fiber | 3.3 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB&JS STRAWBERRY SOFT BAKED PEANUT BUTTER OAT CRUST WITH STRAWBERRY FILLING BARS | NUTS & SPICES BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PB&JS STRAWBERRY SOFT BAKED PEANUT BUTTER OAT CRUST WITH STRAWBERRY FILLING BARS | NUTS & SPICES BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 100 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 1.7 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 185 MG | 400 MG | |
| Sodium, Na | 117 MG | 38 MG |