PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM vs MEDITERRANEAN MATZOS
Nutrition comparison per 100 g serving
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MEDITERRANEAN MATZOS wins in 8 out of 10 nutrient categories
PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM: 1
vs
MEDITERRANEAN MATZOS: 8
(1 ties)
Overview
| Nutrient | PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM | MEDITERRANEAN MATZOS | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 66.7 g | 82.1 g | |
| Fat | 13.3 g | 1.8 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM | MEDITERRANEAN MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 50 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 233 MG | 525 MG | |
| Sodium, Na | 200 MG | 232 MG |