PB&J MINI BARS vs SAVORY BAR WITH BLACK OLIVES & WALNUTS
Nutrition comparison per 100 g serving
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SAVORY BAR WITH BLACK OLIVES & WALNUTS wins in 8 out of 11 nutrient categories
PB&J MINI BARS: 2
vs
SAVORY BAR WITH BLACK OLIVES & WALNUTS: 8
(1 ties)
Overview
| Nutrient | PB&J MINI BARS | SAVORY BAR WITH BLACK OLIVES & WALNUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 425 cal | |
| Protein | 9.5 g | 15 g | |
| Carbs | 61.9 g | 42.5 g | |
| Fat | 19.1 g | 25 g | |
| Fiber | 4.8 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB&J MINI BARS | SAVORY BAR WITH BLACK OLIVES & WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | PB&J MINI BARS | SAVORY BAR WITH BLACK OLIVES & WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 6.8 MG | |
| Potassium, K | 381 MG | 0 MG | |
| Sodium, Na | 190 MG | 475 MG |