PB&J CRUNCH SWEETENED CORN & OAT CEREAL vs CINNAMON SUGAR BITES CRISPY
Nutrition comparison per 100 g serving
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PB&J CRUNCH SWEETENED CORN & OAT CEREAL wins in 9 out of 18 nutrient categories
PB&J CRUNCH SWEETENED CORN & OAT CEREAL: 9
vs
CINNAMON SUGAR BITES CRISPY: 8
(1 ties)
Overview
| Nutrient | PB&J CRUNCH SWEETENED CORN & OAT CEREAL | CINNAMON SUGAR BITES CRISPY | Winner |
|---|---|---|---|
| Calories | 421 cal | 429 cal | |
| Protein | 5.3 g | 4.8 g | |
| Carbs | 79.0 g | 76.2 g | |
| Fat | 9.2 g | 11.9 g | |
| Fiber | 2.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB&J CRUNCH SWEETENED CORN & OAT CEREAL | CINNAMON SUGAR BITES CRISPY | Winner |
|---|---|---|---|
| Folate, total | 505 UG | 57 UG | |
| Niacin | 10.5 MG | 7.1 MG | |
| Pantothenic acid | 0 MG | 1.8 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-6 | 1.1 MG | 0.7 MG |
Minerals
| Mineral | PB&J CRUNCH SWEETENED CORN & OAT CEREAL | CINNAMON SUGAR BITES CRISPY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 405 MG | |
| Iron, Fe | 9.5 MG | 15 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 579 MG | 476 MG | |
| Zinc, Zn | 7.9 MG | 5.4 MG |