PB & J PEANUT BUTTER & GRAPE JELLY SANDWICHES vs VEGETABLE POTSTICKERS
Nutrition comparison per 100 g serving
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PB & J PEANUT BUTTER & GRAPE JELLY SANDWICHES wins in 6 out of 12 nutrient categories
PB & J PEANUT BUTTER & GRAPE JELLY SANDWICHES: 6
vs
VEGETABLE POTSTICKERS: 4
(2 ties)
Overview
| Nutrient | PB & J PEANUT BUTTER & GRAPE JELLY SANDWICHES | VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 159 cal | |
| Protein | 12.5 g | 4.6 g | |
| Carbs | 38.4 g | 31.8 g | |
| Fat | 20.5 g | 2.3 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB & J PEANUT BUTTER & GRAPE JELLY SANDWICHES | VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PB & J PEANUT BUTTER & GRAPE JELLY SANDWICHES | VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 296 MG | 205 MG | |
| Sodium, Na | 420 MG | 341 MG |