PB & J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM vs SUGAR FREE BUTTER COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
PB & J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM wins in 4 out of 11 nutrient categories
PB & J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM: 4
vs
SUGAR FREE BUTTER COOKIES: 3
(4 ties)
Overview
| Nutrient | PB & J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM | SUGAR FREE BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 10 g | 5.7 g | |
| Carbs | 66.7 g | 62.9 g | |
| Fat | 13.3 g | 20 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB & J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM | SUGAR FREE BUTTER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PB & J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM | SUGAR FREE BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 371 MG |