PB & J ORGANIC MILK CHOCOLATE FILLED WITH PEANUT BUTTER & RASPBERRY JAM BAR vs REAL FOOD BAR
Nutrition comparison per 100 g serving
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REAL FOOD BAR wins in 7 out of 11 nutrient categories
PB & J ORGANIC MILK CHOCOLATE FILLED WITH PEANUT BUTTER & RASPBERRY JAM BAR: 3
vs
REAL FOOD BAR: 7
(1 ties)
Overview
| Nutrient | PB & J ORGANIC MILK CHOCOLATE FILLED WITH PEANUT BUTTER & RASPBERRY JAM BAR | REAL FOOD BAR | Winner |
|---|---|---|---|
| Calories | 512 cal | 500 cal | |
| Protein | 9.8 g | 17.9 g | |
| Carbs | 56.1 g | 37.5 g | |
| Fat | 29.3 g | 35.7 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB & J ORGANIC MILK CHOCOLATE FILLED WITH PEANUT BUTTER & RASPBERRY JAM BAR | REAL FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | PB & J ORGANIC MILK CHOCOLATE FILLED WITH PEANUT BUTTER & RASPBERRY JAM BAR | REAL FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 4.8 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 146 MG | 375 MG |