PAYA MASALA SPICE MIX vs ITALIAN HERB
Nutrition comparison per 100 g serving
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PAYA MASALA SPICE MIX wins in 5 out of 10 nutrient categories
PAYA MASALA SPICE MIX: 5
vs
ITALIAN HERB: 1
(4 ties)
Overview
| Nutrient | PAYA MASALA SPICE MIX | ITALIAN HERB | Winner |
|---|---|---|---|
| Calories | 429 cal | 1,857 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 357.1 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 21.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAYA MASALA SPICE MIX | ITALIAN HERB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAYA MASALA SPICE MIX | ITALIAN HERB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 11,429 MG | 8,571 MG |