PAUL PIAZZA vs BREADED POLLOCK PORTIONS
Nutrition comparison per 100 g serving
Ad 468x60
PAUL PIAZZA wins in 6 out of 10 nutrient categories
PAUL PIAZZA: 6
vs
BREADED POLLOCK PORTIONS: 3
(1 ties)
Overview
| Nutrient | PAUL PIAZZA | BREADED POLLOCK PORTIONS | Winner |
|---|---|---|---|
| Calories | 107 cal | 183 cal | |
| Protein | 20.5 g | 8.7 g | |
| Carbs | 0.9 g | 23.1 g | |
| Fat | 1.8 g | 5.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PAUL PIAZZA | BREADED POLLOCK PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 143 MG | 442 MG |