PAUL PIAZZA vs ALASKAN POLLOCK FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
PAUL PIAZZA wins in 4 out of 10 nutrient categories
PAUL PIAZZA: 4
vs
ALASKAN POLLOCK FILLETS: 3
(3 ties)
Overview
| Nutrient | PAUL PIAZZA | ALASKAN POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 107 cal | 80 cal | |
| Protein | 20.5 g | 17.0 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAUL PIAZZA | ALASKAN POLLOCK FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAUL PIAZZA | ALASKAN POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 143 MG | 98 MG |