PATTIES vs VEGGIE BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE BURGERS wins in 6 out of 10 nutrient categories
PATTIES: 3
vs
VEGGIE BURGERS: 6
(1 ties)
Overview
| Nutrient | PATTIES | VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 298 cal | 176 cal | |
| Protein | 13.9 g | 3.5 g | |
| Carbs | 4.6 g | 21.2 g | |
| Fat | 24.5 g | 9.4 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PATTIES | VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 4.2 MG |
Minerals
| Mineral | PATTIES | VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 649 MG | 341 MG |