PATRIOTIC WHITE/BLUE FROSTED SUGAR COOKIES vs BON APPE
Nutrition comparison per 100 g serving
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BON APPE wins in 6 out of 10 nutrient categories
PATRIOTIC WHITE/BLUE FROSTED SUGAR COOKIES: 2
vs
BON APPE: 6
(2 ties)
Overview
| Nutrient | PATRIOTIC WHITE/BLUE FROSTED SUGAR COOKIES | BON APPE | Winner |
|---|---|---|---|
| Calories | 419 cal | 464 cal | |
| Protein | 2.3 g | 7.1 g | |
| Carbs | 69.8 g | 60.7 g | |
| Fat | 14.0 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PATRIOTIC WHITE/BLUE FROSTED SUGAR COOKIES | BON APPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PATRIOTIC WHITE/BLUE FROSTED SUGAR COOKIES | BON APPE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 3.9 MG | |
| Sodium, Na | 174 MG | 232 MG |