PATRIOTIC WHITE FROSTED SUGAR COOKIES vs WAFER WITH COCONUT FILLING
Nutrition comparison per 100 g serving
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PATRIOTIC WHITE FROSTED SUGAR COOKIES wins in 5 out of 10 nutrient categories
PATRIOTIC WHITE FROSTED SUGAR COOKIES: 5
vs
WAFER WITH COCONUT FILLING: 3
(2 ties)
Overview
| Nutrient | PATRIOTIC WHITE FROSTED SUGAR COOKIES | WAFER WITH COCONUT FILLING | Winner |
|---|---|---|---|
| Calories | 395 cal | 542 cal | |
| Protein | 2.6 g | 6.0 g | |
| Carbs | 68.4 g | 63.3 g | |
| Fat | 13.2 g | 30.1 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PATRIOTIC WHITE FROSTED SUGAR COOKIES | WAFER WITH COCONUT FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 26 MG | 0 MG | |
| Sodium, Na | 329 MG | 75 MG |