PATANJALI COW GHEE vs LOW SODIUM BLACK BEANS
Nutrition comparison per 100 g serving
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LOW SODIUM BLACK BEANS wins in 7 out of 10 nutrient categories
PATANJALI COW GHEE: 1
vs
LOW SODIUM BLACK BEANS: 7
(2 ties)
Overview
| Nutrient | PATANJALI COW GHEE | LOW SODIUM BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 933 cal | 85 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 0 g | 15.4 g | |
| Fat | 100 g | 0 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PATANJALI COW GHEE | LOW SODIUM BLACK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PATANJALI COW GHEE | LOW SODIUM BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 100 MG |