PATAK'S vs SHREDDED

Nutrition comparison per 100 g serving

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SHREDDED wins in 6 out of 10 nutrient categories

PATAK'S: 3 vs SHREDDED: 6 (1 ties)

Overview

Nutrient	PATAK'S	SHREDDED	Winner
Calories	113 cal	179 cal
Protein	2.1 g	21.4 g
Carbs	16.3 g	0 g
Fat	4.2 g	12.5 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PATAK'S	SHREDDED	Winner
Vitamin C, total ascorbic acid	1.3 MG	4.3 MG

Mineral	PATAK'S	SHREDDED
Calcium, Ca	21 MG	36 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	265 MG	875 MG

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