PATAK'S vs SCALLOPED POTATOES WITH HAM
Nutrition comparison per 100 g serving
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PATAK'S wins in 5 out of 10 nutrient categories
PATAK'S: 5
vs
SCALLOPED POTATOES WITH HAM: 3
(2 ties)
Overview
| Nutrient | PATAK'S | SCALLOPED POTATOES WITH HAM | Winner |
|---|---|---|---|
| Calories | 113 cal | 113 cal | Tie |
| Protein | 2.1 g | 4.2 g | |
| Carbs | 16.3 g | 9.4 g | |
| Fat | 4.2 g | 6.1 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PATAK'S | SCALLOPED POTATOES WITH HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | PATAK'S | SCALLOPED POTATOES WITH HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 19 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 265 MG | 479 MG |