PASTY WITH BEEF vs SAVORY CHORIZO-SEASONED RICE WITH CHEESE
Nutrition comparison per 100 g serving
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SAVORY CHORIZO-SEASONED RICE WITH CHEESE wins in 6 out of 10 nutrient categories
PASTY WITH BEEF: 3
vs
SAVORY CHORIZO-SEASONED RICE WITH CHEESE: 6
(1 ties)
Overview
| Nutrient | PASTY WITH BEEF | SAVORY CHORIZO-SEASONED RICE WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 265 cal | 169 cal | |
| Protein | 6.2 g | 6.3 g | |
| Carbs | 25.7 g | 23.9 g | |
| Fat | 15.0 g | 5.6 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTY WITH BEEF | SAVORY CHORIZO-SEASONED RICE WITH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 4.2 MG |
Minerals
| Mineral | PASTY WITH BEEF | SAVORY CHORIZO-SEASONED RICE WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Sodium, Na | 460 MG | 338 MG |