PASTY WITH BEEF vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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PASTY WITH BEEF wins in 6 out of 12 nutrient categories
PASTY WITH BEEF: 6
vs
CHICKEN NUGGETS: 3
(3 ties)
Overview
| Nutrient | PASTY WITH BEEF | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 265 cal | 275 cal | |
| Protein | 6.2 g | 12.5 g | |
| Carbs | 25.7 g | 16.3 g | |
| Fat | 15.0 g | 17.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTY WITH BEEF | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PASTY WITH BEEF | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 460 MG | 400 MG |