PASTTIME FOODS LLC vs CINNAMON WAFFLES
Nutrition comparison per 100 g serving
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CINNAMON WAFFLES wins in 6 out of 11 nutrient categories
PASTTIME FOODS LLC: 0
vs
CINNAMON WAFFLES: 6
(5 ties)
Overview
| Nutrient | PASTTIME FOODS LLC | CINNAMON WAFFLES | Winner |
|---|---|---|---|
| Calories | 214 cal | 186 cal | |
| Protein | 4.3 g | 4.3 g | Tie |
| Carbs | 38.6 g | 31.4 g | |
| Fat | 5 g | 5 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTTIME FOODS LLC | CINNAMON WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTTIME FOODS LLC | CINNAMON WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 414 MG | |
| Iron, Fe | 2.1 MG | 5.1 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 329 MG | 443 MG |