PASTRY STRUDELS WITH ICING PACKET vs MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 15 nutrient categories
PASTRY STRUDELS WITH ICING PACKET: 6
vs
MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING: 6
(3 ties)
Overview
| Nutrient | PASTRY STRUDELS WITH ICING PACKET | MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING | Winner |
|---|---|---|---|
| Calories | 333 cal | 263 cal | |
| Protein | 5.6 g | 11.8 g | |
| Carbs | 50 g | 23.7 g | |
| Fat | 13.0 g | 13.2 g | |
| Fiber | 1.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRY STRUDELS WITH ICING PACKET | MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING | Winner |
|---|---|---|---|
| Niacin | 2.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTRY STRUDELS WITH ICING PACKET | MOZZARELLA STICKS WITH ITALIAN-SEASONED BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 329 MG | |
| Iron, Fe | 2 MG | 0.5 MG | |
| Phosphorus, P | 111 MG | 0 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 333 MG | 803 MG |