PASTRY PUFFS vs STONE & SKILLET
Nutrition comparison per 100 g serving
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STONE & SKILLET wins in 8 out of 10 nutrient categories
PASTRY PUFFS: 0
vs
STONE & SKILLET: 8
(2 ties)
Overview
| Nutrient | PASTRY PUFFS | STONE & SKILLET | Winner |
|---|---|---|---|
| Calories | 489 cal | 294 cal | |
| Protein | 4.4 g | 8.2 g | |
| Carbs | 57.8 g | 56.5 g | |
| Fat | 26.7 g | 3.5 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRY PUFFS | STONE & SKILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PASTRY PUFFS | STONE & SKILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Sodium, Na | 211 MG | 482 MG |