PASTRIES vs COFFEECAKE
Nutrition comparison per 100 g serving
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COFFEECAKE wins in 8 out of 11 nutrient categories
PASTRIES: 2
vs
COFFEECAKE: 8
(1 ties)
Overview
| Nutrient | PASTRIES | COFFEECAKE | Winner |
|---|---|---|---|
| Calories | 363 cal | 345 cal | |
| Protein | 2.7 g | 5.6 g | |
| Carbs | 57.5 g | 52.8 g | |
| Fat | 14.2 g | 12.7 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRIES | COFFEECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | PASTRIES | COFFEECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 70 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 434 MG | 535 MG |