PASTRAMI STYLE COLD SMOKED ATLANTIC SALMON vs MARINATED ANCHOVIES WITH GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
PASTRAMI STYLE COLD SMOKED ATLANTIC SALMON wins in 5 out of 12 nutrient categories
PASTRAMI STYLE COLD SMOKED ATLANTIC SALMON: 5
vs
MARINATED ANCHOVIES WITH GARLIC: 4
(3 ties)
Overview
| Nutrient | PASTRAMI STYLE COLD SMOKED ATLANTIC SALMON | MARINATED ANCHOVIES WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 211 cal | 160 cal | |
| Protein | 21.1 g | 20 g | |
| Carbs | 0 g | 0.2 g | |
| Fat | 14.0 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRAMI STYLE COLD SMOKED ATLANTIC SALMON | MARINATED ANCHOVIES WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 11 UG | 0 UG |
Minerals
| Mineral | PASTRAMI STYLE COLD SMOKED ATLANTIC SALMON | MARINATED ANCHOVIES WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 150 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 370 MG | 0 MG | |
| Sodium, Na | 1,053 MG | 700 MG |