PASTRAMI SMOKED SALMON SEAFOOD vs STUFFED CRABS
Nutrition comparison per 100 g serving
Ad 468x60
PASTRAMI SMOKED SALMON SEAFOOD wins in 5 out of 10 nutrient categories
PASTRAMI SMOKED SALMON SEAFOOD: 5
vs
STUFFED CRABS: 4
(1 ties)
Overview
| Nutrient | PASTRAMI SMOKED SALMON SEAFOOD | STUFFED CRABS | Winner |
|---|---|---|---|
| Calories | 123 cal | 155 cal | |
| Protein | 22.8 g | 8.5 g | |
| Carbs | 0 g | 16.9 g | |
| Fat | 4.4 g | 7.0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRAMI SMOKED SALMON SEAFOOD | STUFFED CRABS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | PASTRAMI SMOKED SALMON SEAFOOD | STUFFED CRABS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 85 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 1,053 MG | 634 MG |