PASTORELLI vs FRESH!
Nutrition comparison per 100 g serving
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FRESH! wins in 11 out of 13 nutrient categories
PASTORELLI: 0
vs
FRESH!: 11
(2 ties)
Overview
| Nutrient | PASTORELLI | FRESH! | Winner |
|---|---|---|---|
| Calories | 320 cal | 178 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 56 g | 44.4 g | |
| Fat | 6 g | 1.1 g | |
| Fiber | 8 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTORELLI | FRESH! | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTORELLI | FRESH! | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 178 MG | |
| Iron, Fe | 3.6 MG | 10 MG | |
| Sodium, Na | 140 MG | 356 MG |