PASTIE vs ITALIAN SAUSAGE CRUMBLE & CREAMY CHAO CHEESE PANCAKE SANDWICH
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE CRUMBLE & CREAMY CHAO CHEESE PANCAKE SANDWICH wins in 5 out of 10 nutrient categories
PASTIE: 4
vs
ITALIAN SAUSAGE CRUMBLE & CREAMY CHAO CHEESE PANCAKE SANDWICH: 5
(1 ties)
Overview
| Nutrient | PASTIE | ITALIAN SAUSAGE CRUMBLE & CREAMY CHAO CHEESE PANCAKE SANDWICH | Winner |
|---|---|---|---|
| Calories | 212 cal | 278 cal | |
| Protein | 4.4 g | 15.0 g | |
| Carbs | 20.6 g | 33.2 g | |
| Fat | 12.4 g | 8.6 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTIE | ITALIAN SAUSAGE CRUMBLE & CREAMY CHAO CHEESE PANCAKE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0.6 MG |
Minerals
| Mineral | PASTIE | ITALIAN SAUSAGE CRUMBLE & CREAMY CHAO CHEESE PANCAKE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 32 MG | |
| Iron, Fe | 0.5 MG | 2.3 MG | |
| Sodium, Na | 259 MG | 489 MG |