PASTIE vs CORNDOGS

Nutrition comparison per 100 g serving

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CORNDOGS wins in 5 out of 10 nutrient categories

PASTIE: 4 vs CORNDOGS: 5 (1 ties)

Overview

Nutrient	PASTIE	CORNDOGS	Winner
Calories	212 cal	289 cal
Protein	4.4 g	7.9 g
Carbs	20.6 g	31.6 g
Fat	12.4 g	14.5 g
Fiber	1.2 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	PASTIE	CORNDOGS	Winner
Vitamin C, total ascorbic acid	3.5 MG	0 MG

Mineral	PASTIE	CORNDOGS
Calcium, Ca	18 MG	53 MG
Iron, Fe	0.5 MG	1.9 MG
Sodium, Na	259 MG	803 MG

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