PASTEURIZED PROCESS CHEESE SPREAD WITH GRUYERE vs DOUBLE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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DOUBLE CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
PASTEURIZED PROCESS CHEESE SPREAD WITH GRUYERE: 3
vs
DOUBLE CHEDDAR CHEESE: 6
(2 ties)
Overview
| Nutrient | PASTEURIZED PROCESS CHEESE SPREAD WITH GRUYERE | DOUBLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 393 cal | |
| Protein | 17.2 g | 25 g | |
| Carbs | 4.3 g | 3.6 g | |
| Fat | 25.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED PROCESS CHEESE SPREAD WITH GRUYERE | DOUBLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | PASTEURIZED PROCESS CHEESE SPREAD WITH GRUYERE | DOUBLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 644 MG | 729 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,288 MG | 643 MG |