PASTEURIZED PROCESS AMERICAN CHEESE SLICES vs GRATED PECORINO ROMANO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PASTEURIZED PROCESS AMERICAN CHEESE SLICES: 3
vs
GRATED PECORINO ROMANO: 3
(4 ties)
Overview
| Nutrient | PASTEURIZED PROCESS AMERICAN CHEESE SLICES | GRATED PECORINO ROMANO | Winner |
|---|---|---|---|
| Calories | 368 cal | 400 cal | |
| Protein | 21.1 g | 20 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 31.6 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED PROCESS AMERICAN CHEESE SLICES | GRATED PECORINO ROMANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTEURIZED PROCESS AMERICAN CHEESE SLICES | GRATED PECORINO ROMANO | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,789 MG | 1,300 MG |