PASTEURIZED PROCESS AMERICAN CHEESE vs WHITE CHEESE FETA
Nutrition comparison per 100 g serving
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PASTEURIZED PROCESS AMERICAN CHEESE wins in 3 out of 10 nutrient categories
PASTEURIZED PROCESS AMERICAN CHEESE: 3
vs
WHITE CHEESE FETA: 2
(5 ties)
Overview
| Nutrient | PASTEURIZED PROCESS AMERICAN CHEESE | WHITE CHEESE FETA | Winner |
|---|---|---|---|
| Calories | 391 cal | 233 cal | |
| Protein | 26.1 g | 16.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30.4 g | 18.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED PROCESS AMERICAN CHEESE | WHITE CHEESE FETA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTEURIZED PROCESS AMERICAN CHEESE | WHITE CHEESE FETA | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,478 MG | 1,033 MG |