PASTEURIZED LOW FAT MILK RICOTTA CHEESE vs GREAT VALUE
Nutrition comparison per 100 g serving
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PASTEURIZED LOW FAT MILK RICOTTA CHEESE wins in 4 out of 11 nutrient categories
PASTEURIZED LOW FAT MILK RICOTTA CHEESE: 4
vs
GREAT VALUE: 3
(4 ties)
Overview
| Nutrient | PASTEURIZED LOW FAT MILK RICOTTA CHEESE | GREAT VALUE | Winner |
|---|---|---|---|
| Calories | 97 cal | 389 cal | |
| Protein | 9.7 g | 27.8 g | |
| Carbs | 6.5 g | 0 g | |
| Fat | 4.0 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED LOW FAT MILK RICOTTA CHEESE | GREAT VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTEURIZED LOW FAT MILK RICOTTA CHEESE | GREAT VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 833 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 258 MG | 111 MG | |
| Sodium, Na | 258 MG | 222 MG |