PASTEURIZED CRABMEAT vs COLOSSAL RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
PASTEURIZED CRABMEAT wins in 4 out of 10 nutrient categories
PASTEURIZED CRABMEAT: 4
vs
COLOSSAL RAW SHRIMP: 3
(3 ties)
Overview
| Nutrient | PASTEURIZED CRABMEAT | COLOSSAL RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 90 cal | 58 cal | |
| Protein | 19 g | 14.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED CRABMEAT | COLOSSAL RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | PASTEURIZED CRABMEAT | COLOSSAL RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 310 MG | 531 MG |