PASTEURISED SOFT RIPENED CHEESE vs SHREDDED 3 CHEESE BLEND
Nutrition comparison per 100 g serving
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SHREDDED 3 CHEESE BLEND wins in 5 out of 10 nutrient categories
PASTEURISED SOFT RIPENED CHEESE: 2
vs
SHREDDED 3 CHEESE BLEND: 5
(3 ties)
Overview
| Nutrient | PASTEURISED SOFT RIPENED CHEESE | SHREDDED 3 CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 9.6 g | 20 g | |
| Carbs | 1.6 g | 0 g | |
| Fat | 39.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURISED SOFT RIPENED CHEESE | SHREDDED 3 CHEESE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTEURISED SOFT RIPENED CHEESE | SHREDDED 3 CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 800 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 429 MG | 1,300 MG |