PASTEL MILK NON-PAREILS vs DARK CHOCOLATE CARAMEL
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CARAMEL wins in 5 out of 10 nutrient categories
PASTEL MILK NON-PAREILS: 3
vs
DARK CHOCOLATE CARAMEL: 5
(2 ties)
Overview
| Nutrient | PASTEL MILK NON-PAREILS | DARK CHOCOLATE CARAMEL | Winner |
|---|---|---|---|
| Calories | 500 cal | 474 cal | |
| Protein | 2.4 g | 5.3 g | |
| Carbs | 54.8 g | 57.9 g | |
| Fat | 23.8 g | 31.6 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEL MILK NON-PAREILS | DARK CHOCOLATE CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTEL MILK NON-PAREILS | DARK CHOCOLATE CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 53 MG | |
| Iron, Fe | 0.9 MG | 4.7 MG | |
| Sodium, Na | 60 MG | 105 MG |