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Ghirardelli Chocolate, DARK CHOCOLATE CARAMEL

Chocolate Ghirardelli Chocolate Company Branded
474 Calories
5.3g Protein
57.9g Carbs
31.6g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 31.6g 40%
Saturated Fat 18.4g 92%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 105mg 5%
Total Carbohydrate 57.9g 21%
Dietary Fiber 5.3g 19%
Total Sugars 42.1g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 57.9g 61%
Fat 31.6g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 4.7 MG 26%
Sodium, Na 105 MG 5%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
Burtons Gold Medal Biscuits, DARK CHOCOLATE FINGERS COOKIES, DARK CHOCOLATE 516 6.5g 58.1g 29.0g GODIVA, ASSORTED BELGIAN CHOCOLATE CARAMELS 406 3.1g 53.1g 21.9g Godiva Chocolatier, DESSERT TRUFFLES, STRAWBERRY CHEESECAKE 537 4.9g 58.5g 31.7g GODIVA, MILK CHOCOLATE TRUFFELS 500 7.1g 50g 31.0g Godiva Chocolatier, MILK CHOCOLATE CREME BRULEE TRUFFLES 500 4.8g 57.1g 31.0g Mars Chocolate North America, WHOLE DRIED CRANBERRIES DIPPED IN CREAMY DOVE DARK CHOCOLATE, WHOLE DRIED CRANBERRIES 476 4.8g 69.1g 23.8g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About DARK CHOCOLATE CARAMEL

Ghirardelli Chocolate Dark Chocolate Caramel squares combine bittersweet dark chocolate with a soft caramel center. Per 100g they contain 474 calories, 5.3g protein, 57.9g carbs, and 31.6g fat, with 5.3g fiber from the high cocoa content. The caramel filling is made from corn syrup, sweetened condensed milk, and butter. A rich confection suited as a dessert or indulgent snack.

Ingredients

UNSWEETENED CHOCOLATE, SUGAR, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), COCOA BUTTER, PALM OIL, WATER, BUTTER (CREAM, SALT), MILK FAT, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, SALT, SORBITOL, POTASSIUM SORBATE, SOY LECITHIN - AN EMULSIFIER, VANILLA, CITRIC ACID AND TBHQ - AS PRESERVATIVES.

Dietary Information

DARK CHOCOLATE CARAMEL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE CARAMEL include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 474 calories per 100 grams, DARK CHOCOLATE CARAMEL gets 4% of its calories from protein, 49% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate, DARK CHOCOLATE CARAMEL

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