PASTEL MILK NO PAREILS CANDY vs 100% COCOA UNSWEETENED CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
100% COCOA UNSWEETENED CHOCOLATE wins in 5 out of 12 nutrient categories
PASTEL MILK NO PAREILS CANDY: 4
vs
100% COCOA UNSWEETENED CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | PASTEL MILK NO PAREILS CANDY | 100% COCOA UNSWEETENED CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 560 cal | |
| Protein | 2.4 g | 12 g | |
| Carbs | 54.8 g | 24 g | |
| Fat | 23.8 g | 52 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEL MILK NO PAREILS CANDY | 100% COCOA UNSWEETENED CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PASTEL MILK NO PAREILS CANDY | 100% COCOA UNSWEETENED CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 82 MG | |
| Iron, Fe | 0.9 MG | 8 MG | |
| Potassium, K | 0 MG | 1,498 MG | |
| Sodium, Na | 60 MG | 0 MG |